Resources
Mental wellness is not something you figure out alone. These resources exist to help you feel supported, heard, and safe while you navigate your journey.
What you can access here
Support Groups
Moderated spaces where people share experiences, listen without judgment, and heal together.
Peer Connection
One-to-one connections with people who truly understand what you are going through.
Safe Space
A confidential environment where honesty, vulnerability, and privacy are respected.
Need help choosing a resource?
If you’re unsure where to start, we can help you choose the right support — quietly, respectfully, and without pressure.